Monday, April 9, 2018

Five to Seven Weeks Post-Op [second foot] and 4th Checkup

March and April 2018

It has been almost a week already since my 6-week post-op checkup. I have not been enthusiastic about finishing this post since I started walking, because I had been feeling discouraged, and a bit depressed, which is not normal for me! After some in-depth praying and placing more trust in God, I feel like things are getting back to normal for me.

5 weeks post-op

Pain and swelling

The top of my right foot was quite painful during week five. I was exercising my foot more, and I was moving around on the crutches more, which probably aggravated things. The swelling remained minimal until after my 6-week checkup when my doctor said I could start to put weight on my foot. After I started walking, my foot swelled quite a bit on top and around the ankle. There is more information about the pain and swelling after I started walking under that heading near the end of this post.

X-ray at 6 week post-op checkup

Six week post-op checkup

I had more x-rays taken of my right foot, and the doctor said everything looked good. I asked if I could have a copy of my x-rays, and they gave me a disc with all of them. The red area on top of that foot in the photo below is where the two screws are located. When I asked about the incision bump on my left foot (inside circle), he said that is a suture that had not dissolved yet. He told me it would eventually go away.

6 weeks post-op

Wednesday, March 21, 2018

Four Weeks Post-Op [second foot] and Third Checkup

March 2018


Pain and swelling

My swelling remained minimal. My foot mainly just swelled up from the weight of the boot, when I used the crutches instead of the knee scooter. I kept my foot elevated when seated, and I applied ice several times during the day. During week 2, the cold ice had made my veins feel painful, and then during week 3, the ice made my foot pain lessen. I looked forward to applying the ice bag, because it made my foot feel so good. You can see in the photo below that I still had quite a bit of bruising on both my feet at 3 weeks post-op. My right big toe is also bruised, although that is not very visible in the photo.

Both feet at 3 weeks
After 3 weeks, the only pain in my left foot occurred when I touched the top of my foot, or when exercising the foot. When I exercised that foot, the skin felt tight and tender across the top. The top of my foot was tender enough that I had to wear loose shoes, or shoes that did not touch the top of my foot.

The pain on top of my right foot remained; it felt like a heavy, rough, hard surface was pressing down on my foot. When exercising, I felt tingling, rough/ripping type pain along the top of my foot and through the inside to the toe. Occasionally, my right foot felt painful or throbbed when I went to bed, although the pain was not enough that it kept me awake. My big toe knuckle was quite sore, and I wondered if more bone had been shaved off this foot than the other one. When I had asked my doctor about any differences, he said the two procedures had been pretty much the same. He said that even if I had had both my feet done at the same time, I would probably still have different feelings between my two feet.

By week 4, the pain in my right foot had lessened to just the big toe and knuckle area, except when I was exercising. The shooting, tingling, scraping pain was worst when I stretched and bent my toes backward toward my body, or when I tried to point my toes.

Exercises

My doctor had told me that it is best to bend my toes even if it is painful (after I asked him, of course, since he never offered any information on his own), so I did this every hour or two throughout the day. After 5 days, I noticed fresh blood around the incision on my right toe. I cleaned the area, and applied Neosporin and a bandaid. I then discontinued toe exercises on that foot for a few days.

Along with flexing my toes and ankles while seated, I did floor exercises every couple of hours; about 5 to 8 times per day. This was extremely painful when I started the following routine 2-weeks post-op. I gently stretched, flexed, etc., and most of the pain lessened as time went on. I think the leg exercises are especially beneficial in getting the oxygen and blood flowing throughout the body. I found that some of these exercises eliminated the tingling, scratchy pain in my foot and toe knuckle. The pain did not stay gone, although it did dissipate during movement.

For informational purposes, I am sharing the exercises I did, and my results below. Please remember: I am not a doctor. Readers should always consult with his or her physician about matters relating to ones own health.

Thursday, March 8, 2018

First Two Weeks after [second foot] Bunion Surgery and Second Checkup

March 2018


Recap, in case you are not reading every post

In February, I had bunion surgery on my right foot, and I had two large screws removed from my left foot (bunion surgery on that foot last year). My right foot is non-weight bearing for 6 weeks, and I left the surgery center with my left foot wrapped and in a walking shoe.

My feet after wrappings removed at doctor's office and 
stitches snipped. Photo can be enlarged by clicking on it.


Second checkup at 2 weeks post-op

An assistant removed the wrapping and bandages from both my feet, and she snipped the stitches. All of this was painful, as the bandages were stuck to my feet (you can see the material indentions in the photo above if you enlarge it). The stitches must have been tight, because it felt like she was going to puncture my skin in the process of trying to snip the ends. When she finished, I noticed a hole in my toe, circled in the photo above. I do not know if this was caused by the instruments she had used; I did not notice it before my visit. When I looked at my feet after she had finished, I said, "Oh, I have a hole in my toe." She did not say anything.

When the doctor came in, he said everything looked good. He put steri-strips over the incisions, and then said he was going to put my foot in a cast. I asked him if he had talked with the other doctor about me getting a boot instead. He gave me the impression he prefers a cast, although he did not say why. He did not explain any advantages or disadvantages of either one; he merely stressed that I still could not put any pressure or weight on my foot. The assistant asked him if she needed to get a tall or short boot, and he said tall. She returned with the boot, which she put on me, and that was pretty much the extent of my visit. I had to specifically ask if I could remove it to shower, or anything else I wanted to know.

Getting around with a cast on my leg verses a boot

I have not decided yet, if I prefer the cast or the boot. I have noticed pros and cons for each (listed below). I think the boot I received is too large for me, which makes moving around difficult, and a bit dangerous. I made an mild remark about the size and weight when I was in the office, and the only response I received, was an agreement that it is heavy. I actually feel like my doctor gave me a heavier, larger boot than I need in an effort to make me realize that the cast is a better option. I got the feeling a cast is his preference, and a boot is the preference of the other doctor in this office. Now, I am trying to decide if I want to tough it out until my next appointment in 2 weeks, or if I want to go back this week and request a smaller boot. 

This is the boot on my leg. My foot is 100% hidden inside. I
rolled the top down after I got home, so I could bend my knee.

The boot weighs 2½ lbs.! That may not sound like much until you look at it this way: 2½ lbs. equals about 39 ounces of liquid. So, take a 46-oz. jug of V-8 juice, pour out a 7-oz. glass, strap the jug on the back or side of your lower leg above the ankle, and then try to walk around on crutches--making sure that your foot never hits the floor or anything else. This is not an easy task. It is especially difficult to get up off the floor (something I have to do every hour or two after I exercise my feet and legs) without letting my foot touch the floor.

Friday, February 23, 2018

Bunion Surgery and Hardware Removal ~ Second Foot, First Week, First Checkup

February 2018


Surgery

On the day of surgery everything went pretty much the same as it had last time. We arrived at 6:30 AM, and we were on our way home before noon. Both surgeons were present for the operation, and I ended up with two screws in my right foot. The only difference this time, is that my left foot was also wrapped because the screws had been removed from that foot. I was given a walking boot for my left foot.

My feet the day of surgery

Pain and swelling

The pain in my right foot has been much more severe than it was after my first surgery. The Norco prescription I had filled did not seem to relieve the pain, and I did not sleep well. Last time, I slept a lot the first two weeks, and I had stopped taking the Norco medication by the third day because I did not need it. This time, I stopped taking it about the same time, because it did not feel like the medication was relieving any pain. For two days (after the medication from the hospital wore off, and while I was taking Norco), I had severe pain in my right foot, which was not from swelling. If I had any kind of movement or tensing of muscles in this foot, I experienced shooting pain through my entire foot and bones. The entire top of my foot was also painful when my foot was relaxed.

The pain felt like it was subsiding the day I went to the doctor, so I did not specifically bring up the pain, although it was discussed briefly. The evening after my doctor visit (third day after surgery), the pain became unbearable in my foot again. Oddly, it actually felt like my foot was on fire. It throbbed and burned all evening and overnight.

My stomach muscles became quite tender from all the leg exercises I did. I exercised and did yoga before surgery; however, I think I overdid it a few days with leg lifts and such in an effort to try and relieve the pain in my foot. I am sure all the exercises kept the swelling down!

Getting around at home

Sunday, February 18, 2018

Preparing for Bunion Surgery ~ Second Foot

February 2018


Well, it is time to have my second foot done, which I am having done at the same time of year as last time. I initially wanted to have it done last fall; however, my first foot still felt a bit odd 6 to 8 months after the surgery. One year later, it feels mostly normal. Rushing water against the scars on my skin does not feel as tender as it did a few months ago (it is still tender; just not like it was a few months ago), and I can pretty much walk in any type of shoe now.

Pre-Op visits

Nothing was different in regards to my pre-op doctor visits. The procedure I had last time was listed as Lapidus Bunionectomy Hallux on the billing. Most information I had read about this procedure advocated partial weight-bearing as soon as possible, so I asked my doctor about my need to wear a cast. He said that my situation would be the same as last time. He explained how my bones would be re-aligned in a way that could not risk any pressure or weight on them until they were fused together. He said they prefer to do it the other way [weight-bearing right away]; however, in my situation, putting weight on my foot would not be pushing the bones together.

Photo of diagram in doctor's office

The images I have marked in the attached photo for Hallux Valgus and Kalish Modification of Austin are similar to my situation. I have two screws in my left foot, similar to the ones in the diagram, which I am going to have removed when the bunion is corrected on my right foot. My screws are criss-crossed from front-to-back, and back-to-front, rather than both in the same direction. My doctor told me the screw removal procedure is pretty easy, and that I will be able to stand on that foot right away.

Tuesday, August 29, 2017

#14 ~ 6 Month Update

August 2017

It has been a bit over 6 months since I had bunion surgery, and I am sharing a quick update about my progress, and my decision to have my other foot done.

Current [6-month post-op] condition

My foot and toe have healed for the most part, although there are a few lingering things that have not totally healed yet.  

Ankle still a bit swollen 6 months post-op

Swelling and pain

The top of my foot and my ankle are still a bit swollen. I can tell this is the case every time I remove a shoe that has covered the top of my foot, and my ankle gets quite sore when I walk. I have been doing a lot of walking, hiking, bicycling, and yoga, so I have resumed all my usual activities. I tried to get a photo with both my ankles together so you could see the size difference; however, those pictures did not turn out well. From the research I did online, it does not sound like my experience is unusual. 

Shoes that give me toe pain
I am not able to wear shoes with much of a heel for very long. I have a pair of soft Skecher sandals with a 2" heel (or less), which I have been wearing around the house and yard for short periods to try and get my toe used to flexing in different directions. I frequently feel pain in my big toe when I step down in these shoes. It is tolerable pain, although it does make me gasp sometimes. This also happens with flat shoes occasionally. It seems like I have needed to wear excellent support shoes since having the surgery. I have one pair of flat sandals that I can no longer wear because my toe hurts when I walk in them. I guess they have low quality support. And, they are kind of old, as well.

Monday, June 26, 2017

#13 ~ 14 to 16 weeks (3½ to 4 Months) Post-Op

Before I had this surgery, I had planned to have both my feet done. Now, I am starting to have second thoughts because my foot does not seem quite right. This could just be because I have had time to scrutinize my feet and progress, or because I have not had very good communication from my doctor. Whatever the reason, I have decided I am not pursuing my second foot until I am sure my current foot is back to normal.

Pain and swelling

My ankle and foot are both still swollen, although the swelling around my foot has gone down a little bit. I still wear my tennis shoes most of the time, and I have worn a few pair of sandals and slip-on shoes for short periods. I wore a pair of sandals that covered the top of my foot one time, and I felt like I had to peal the sandal off a few hours later. It was not difficult getting that sandal on, nor was it painful walking in it; just difficult removing it. I measured my feet and ankles a few weeks ago, and when I measured them again this week, my foot was about ¼" smaller than it had been then.

The pain I was experiencing at 14 weeks was minimal, and I think a lot of it was caused by the swelling. Sometimes when I walked, I had ankle pain and pain in the arch of my foot. The pain was not severe; however, it was painful enough that I often felt like I was tensed up and not relaxed as I walked. This was worse at the end of the day. My toe is usually only painful when I am exercising it (or, driving my husband's 6-speed stick shift truck!).

At 16 weeks, my foot and ankle are still mildly swollen. I am not experiencing any pain, although my big toe does not touch the ground like it should, and I can still feel discomfort in my toe, and arch of my foot.

Photo taken at 13 weeks; click on it to enlarge

Scarring

I have two unsightly scars (I have four total) that I am not happy with. One is the spot at the end of the top incision that had not been healed when the cast was removed, and the second is the long scar extending up from my toe, which had rubbed against the cast when I exercised. I think both of these scars would be less, if my doctor had cared for them differently. For example, when I look at the photo I took for post #8, I can clearly see that both of these areas were thicker red with blood than the long scar on the top of my foot, which is only minimally visible. Again, I wondered why no one ever washed and changed the dressing when they checked my foot. This does not seem normal to me, and I would love to know what other patients have to say about their experience. Seems like if the blood had been cleaned out and new strips placed on the incisions, then these unsightly scars would look like the one on the top of my foot. It also seems like the toe exercises I did while wearing the cast aggravated the scars. Again, I wondered why my doctor had put a cast on my foot when I read about other patients who did not wear a cast. I thought I did a lot of research before this surgery, and now I have even more questions before I consider my other foot.

Range of motion

The range of motion on the surgical side of my body is not what it used to be. I have included a few photos that show the difference between my two sides. I have been doing my own therapy and exercises because my doctor did not provide any specific exercises or instructions. Details of the exercises I have been doing can be found under that heading.